Probiotic chia pudding
Probiotis/ ferments is one of the hottest topics out there. The more I look into nutrition the more I realize that pretty much everything steams from good gut health and maintaining/ increasing the good bacteria…
Tag Archives: drink
How to make kefir milk from kefir grains
I’m very new to kefir milk and other probiotic foods/ drinks but it is so easy and super healthy that I wanted to share how to make it with you all. Firstly, some of you…
Lemon water drink
Lemons yummy yummy yummy lemons. Pretty much every backyard in New Zealand has a lemon tree just not ours. Luckily one of my girlfriend has a wonderful beautiful lemon tree that I love and she…
Mexican hot chocolate drink mix
Last Christmas I made this wonderful hot chocolate drink for a few friends for Christmas. Everyone who I’ve made this for has asked me for the recipe so I thought I’d share it. I originally…