Sprouting
Sprouting is super easy and actually very fun. There is so much talk about why we should sprout basically it makes it easier for our bodies to digest and also unlocks some of the “sleeping”…
Category Archives: Uncategorized
Probiotic chia pudding
Probiotis/ ferments is one of the hottest topics out there. The more I look into nutrition the more I realize that pretty much everything steams from good gut health and maintaining/ increasing the good bacteria…
The simple life – slow your home!!
The last few years have been pretty mental with me doing my postgraduate certificate in Human Nutrition. I tell you me studying part time and having a family REALLY takes its toll on everyone. I…
Veggie muffins
John has bean at school for 3 weeks now (WOW) and I’m finding it a bit of a struggle to get him to eat his lunch. It’s not that he doesn’t like the food it’s…
Waste free laundry
Waste free laundry; crazy? Yep it’s totally a thing. I’m totally make it a thing and I’m loving it!! So what am I on about? Just think plastic pegs, plastic wash baskets, plastic containers with chemicals…
Food labels are dangerous
This a blog post I have been thinking about for a long time. I didn’t know if I was actually going to post it I accidentally pushed publish (Freudian slip?) and I could take it…
Wholefood, waste free second birthday party
All too often party’s (especially ones for children) are full of processed foods and sugar and lots of waste. So for all the parties we’ve had for the boys is generally just a family affair (except…
Wardrobe doors redo tutorial
I love the way my new wardrobe looks and so I wanted to share how I made these terribly boring doors into something truly amazing. So check these puppies out. Here they are before… Shazam…
Wholefood waste free kids lunches
I wanted to share some of John’s wholefood waste free lunches that he takes to kindy when he does full days. I’m a strong believer in just eating real food (JERF) so let’s keep it…
Cheap wardrobe redo
We recently repainted our bedroom and put up new curtains (when I’m completely finished with our room I’ll share our bedroom redo). Then I decided our walk in wardrobe needed some TLC it was mint green…