Sprouting
Sprouting is super easy and actually very fun. There is so much talk about why we should sprout basically it makes it easier for our bodies to digest and also unlocks some of the “sleeping”…
Category Archives: green eating
I can’t believe it’s gluten free banana cake!
We needed to make a gluten free and dairy free cake for a birthday party a wee while ago so we (ie Mr Ecochick) whipped up this little baby. It’s so easy and so tasty.…
Probiotic chia pudding
Probiotis/ ferments is one of the hottest topics out there. The more I look into nutrition the more I realize that pretty much everything steams from good gut health and maintaining/ increasing the good bacteria…
Reduce your waste kitchen appliances
I do love some helpful awesome kitchen appliances; I’m actually a bit of an appliance whore. I have decluttered and so I have only kept the ones I use regularly! I wanted to share some…
Breadmaker sour dough
We’ve (well Mr Ecochick has) been making bread for years now and we’ve now moved onto making our bread totally waste free by using a sourdough starter a girlfriend gave us. Woohoo for totally waste…
Veggie muffins
John has bean at school for 3 weeks now (WOW) and I’m finding it a bit of a struggle to get him to eat his lunch. It’s not that he doesn’t like the food it’s…
Food labels are dangerous
This a blog post I have been thinking about for a long time. I didn’t know if I was actually going to post it I accidentally pushed publish (Freudian slip?) and I could take it…
Easy wholesome banana bread
I love banana bread it’s so easy, so filling and such a great way to use up an old (potential waste) food item. I love super easy one bowl recipes or even better food processor…
Wholefood, waste free second birthday party
All too often party’s (especially ones for children) are full of processed foods and sugar and lots of waste. So for all the parties we’ve had for the boys is generally just a family affair (except…
Wholefood waste free kids lunches
I wanted to share some of John’s wholefood waste free lunches that he takes to kindy when he does full days. I’m a strong believer in just eating real food (JERF) so let’s keep it…