Nutrition in pregnancy ebook out now!!!
I’m beyond excited to announce the release of my first ebook!!! In my beautiful book (that I’m sure proud of!!) you’ll find information on the foods (macronutrients and micronutrients) that are especially important for you…
Wholefood cookbooks
I’ll let in on a little secret I’m a super average cook. Yep not that great at all. Mr Ecochick is the chef in our home. He’s JUST AMAZING!!!! I always say I married him…
Sprouting
Sprouting is super easy and actually very fun. There is so much talk about why we should sprout basically it makes it easier for our bodies to digest and also unlocks some of the “sleeping”…
I can’t believe it’s gluten free banana cake!
We needed to make a gluten free and dairy free cake for a birthday party a wee while ago so we (ie Mr Ecochick) whipped up this little baby. It’s so easy and so tasty.…
Probiotic chia pudding
Probiotis/ ferments is one of the hottest topics out there. The more I look into nutrition the more I realize that pretty much everything steams from good gut health and maintaining/ increasing the good bacteria…
food
Reduce your waste kitchen appliances
I do love some helpful awesome kitchen appliances; I’m actually a bit of an appliance whore. I have decluttered and so I…
garden
Week 1 $50 challenge
Have you joined me in the $50 eat from within your home challenge? If so how did you do? Well, to be…
green living
Breadmaker sour dough
We’ve (well Mr Ecochick has) been making bread for years now and we’ve now moved onto making our bread totally waste free…
More Articles
The simple life – slow your home!!
The last few years have been pretty mental with me doing my postgraduate certificate in Human Nutrition. I tell you me studying part time and having a family REALLY takes its toll on everyone. I am very happy that I am now a University trained…
Waste free laundry
Waste free laundry; crazy? Yep it’s totally a thing. I’m totally make it a thing and I’m loving it!! So what am I on about? Just think plastic pegs, plastic wash baskets, plastic containers with chemicals I mean detergents in it, you get the picture. So…
Wholefood, waste free second birthday party
All too often party’s (especially ones for children) are full of processed foods and sugar and lots of waste. So for all the parties we’ve had for the boys is generally just a family affair (except John’s first birthday) this year we had a little bit…
Wardrobe doors redo tutorial
I love the way my new wardrobe looks and so I wanted to share how I made these terribly boring doors into something truly amazing. So check these puppies out. Here they are before… Shazam check them out now… So how did I do this?…
Displaying your child’s art
I’ve been doing lots of decluttering and crafting as I want to get as many project completed before I go back to university in a few weeks time. Don’t you just love getting projects done especially if they are ones that have been on your…
Tasty easy gluten free bread
Mr Ecochick has been making this bread for about the last year and has been perfecting the recipe before he would write it up for you all. I like this bread it’s yummy, easy to make, tasty and best of all it’s gluten and dairy…
Clear the pantry challenge
You up for a fun challenge that will have you cooking from scratch? save you some money? and use up all those items in the pantry and freezer that have been there for far too long? At the Ecochick household we’re challenging ourselves to only…
Merry Christmas to one and all
We wish you a Merry Christmas and a Happy New Year. Good tidings we bring to you and your kin; Good tidings for Christmas and a Happy New Year.
Homegrown Kitchen 2015 calendar
The wonderful Nicola Galloway from Homegrown Kitchen has lovingly made and produced this amazing 2015 calendar. She was kind enough to send me a copy for my own use. I can’t wait to look at her amazing pictures and super yummy recipes all year long!…
Ecofy your children’s clothing
Today’s wonderful guest post comes from the lovely Jess Berentson-Shaw from the wonderful Muka kids. Thank you so much for sharing your knowledge and fantastic ideas with us all. We need to talk about clothing production there are some pretty crazy things going on in clothing production these days,…