Tag Archives: wholefood

Wholefood waste free kids lunches

I wanted to share some of John’s wholefood waste free lunches that he takes to kindy when he does full days. I’m a strong believer in just eating real food (JERF) so let’s keep it…

Tasty easy gluten free bread

Mr Ecochick has been making this bread for about the last year and has been perfecting the recipe before he would write it up for you all. I like this bread it’s yummy, easy to…

My Darling Lemon Thyme’s amazing wholefood cookbook

I’ve had Emma Galloway’s amazing new cookbook for just under three weeks now and wow this book has changed my life! A bold statement I know but I truly believe it’s change my life. Just…

Homegrown Kitchen; Kitchen Essential Workshop

I’m super excited to announce that I will be hosting the amazing Nicola Galloway form Homegrown Kitchens for an inspirational info-packed three hour kitchen essentials workshop right here in wonderful Wellington!!! Nicola is an inspirational…

Where does this Ecochick shop?

People often ask me where I shop and how I save money on shopping. So I thought I’d share where and how we shop. I must add we’re vegetarian and cook from scratch so that…

Easy berry smoothie

We love smoothies at our home and eat them almost everyday especially in the Spring/ Summertime. We often have a smoothie for breakfast on the weekdays or if we don’t have one for breakfast we’ll…

How to make kefir milk from kefir grains

I’m very new to kefir milk and other probiotic foods/ drinks but it is so easy and super healthy that I wanted to share how to make it with you all. Firstly, some of you…