Category Archives: meals

Nutrition in pregnancy ebook out now!!!

I’m beyond excited to announce the release of my first ebook!!! In my beautiful book (that I’m sure proud of!!) you’ll find information on the foods (macronutrients and micronutrients) that are especially important for you…

Reduce your waste kitchen appliances

I do love some helpful awesome kitchen appliances; I’m actually a bit of an appliance whore. I have decluttered and so I have only kept the ones I use regularly! I wanted to share some…

Wholefood, waste free second birthday party

All too often party’s (especially ones for children) are full of processed foods and┬ásugar and lots of waste. So for all the parties we’ve had for the boys is generally just a family affair (except…

Wholefood waste free kids lunches

I wanted to share some of John’s wholefood waste free lunches that he takes to kindy when he does full days. I’m a strong believer in just eating real food (JERF) so let’s keep it…

Homegrown Kitchen; Kitchen Essential Workshop

I’m super excited to announce that I will be hosting the amazing Nicola Galloway form Homegrown Kitchens for an inspirational info-packed three hour kitchen essentials workshop right here in wonderful Wellington!!! Nicola is an inspirational…