Tuesday, 31 May 2011

10 tips to help animals

I’ve just become a member of SAFE (Save Animals From Experiments) I believe this is a really worthwhile cause and I have supported them for many years. I got my membership pack yesterday and there was a really great brochure included that I wanted to share:
Too many kittens and puppies – please get your animals desexed.
Buy free range – Buy free range eggs and meat. Battery cages are curel and unnecessary.
Zoos – it would not very nice to spend your whole life in a cage. There are loads of tv shows/ programmes that can show you animals in their natural habitat.
Animal sanctuaries – animals that are rescued from circus, farms, etc are lucky to get a new home. Please support or help out these causes if/ when you can.
Harming animals for fun – blood sports such as duck shooting, hunting and fishing are not very pleasant for the animals. It’s much nicer to feed the ducks with your children.
Rubbish kills wildlife – plastic bags, bottles tops, cans and balloons end up in the oceans where animals swallow them or become entangled in them. Please don’t drop rubbish on the streets/ beach or organise an area clean up.
Adopt a shelter animal – If you want a new pet visit a shelter rather than a breeder or a pet shop.
Go vegetarian – obviously being a vegetarian saves animals but if you reduce your consumption this will help too. Buying free range is even better.
Animal experiments – choose products that are not tested on animals.
Be ready to help – if you see an animal who is hurt or in trouble collect it in a towel and put it in a box and take it to the SPCA or vet.

SAFE also has a wonderful store that you can buy lots of cruelty free products.

Monday, 30 May 2011

Drowning Doesn’t Look Like Drowning

Below is a fantastic article written by Mario Vittone who kindly let me add it to my blog to share it with you all. Hope this helps save a few more lives. 

The new captain jumped from the deck, fully dressed, and sprinted through the water. A former lifeguard, he kept his eyes on his victim as he headed straight for the couple swimming between their anchored sportfisher and the beach. “I think he thinks you’re drowning,” the husband said to his wife. They had been splashing each other and she had screamed but now they were just standing, neck-deep on the sand bar. “We’re fine, what is he doing?” she asked, a little annoyed. “We’re fine!” the husband yelled, waving him off, but his captain kept swimming hard. ”Move!” he barked as he sprinted between the stunned owners. Directly behind them, not ten feet away, their nine-year-old daughter was drowning. Safely above the surface in the arms of the captain, she burst into tears, “Daddy!”
How did this captain know – from fifty feet away – what the father couldn’t recognize from just ten? Drowning is not the violent, splashing, call for help that most people expect. The captain was trained to recognize drowning by experts and years of experience. The father, on the other hand, had learned what drowning looks like by watching television. If you spend time on or near the water (hint: that’s all of us) then you should make sure that you and your crew knows what to look for whenever people enter the water. Until she cried a tearful, “Daddy,” she hadn’t made a sound. As a former Coast Guard rescue swimmer, I wasn’t surprised at all by this story. Drowning is almost always a deceptively quiet event. The waving, splashing, and yelling that dramatic conditioning (television) prepares us to look for, is rarely seen in real life.
The Instinctive Drowning Response – so named by Francesco A. Pia, Ph.D., is what people do to avoid actual or perceived suffocation in the water. And it does not look like most people expect. There is very little splashing, no waving, and no yelling or calls for help of any kind. To get an idea of just how quiet and undramatic from the surface drowning can be, consider this: It is the number two cause of accidental death in children, age 15 and under (just behind vehicle accidents) – of the approximately 750 children who will drown next year, about 375 of them will do so within 25 yards of a parent or other adult. In ten percent of those drownings, the adult will actually watch them do it, having no idea it is happening (source: CDC). Drowning does not look like drowning – Dr. Pia, in an article in the Coast Guard’s On Scene Magazine, described the instinctive drowning response like this:

1.    Except in rare circumstances, drowning people are physiologically unable to call out for help. The respiratory system was designed for breathing. Speech is the secondary or overlaid function. Breathing must be fulfilled, before speech occurs.
2. Drowning people’s mouths alternately sink below and reappear above the surface of the water. The mouths of drowning people are not above the surface of the water long enough for them to exhale, inhale, and call out for help. When the drowning people’s mouths are above the surface, they exhale and inhale quickly as their mouths start to sink below the surface of the water.
3. Drowning people cannot wave for help. Nature instinctively forces them to extend their arms laterally and press down on the water’s surface. Pressing down on the surface of the water, permits drowning people to leverage their bodies so they can lift their mouths out of the water to breathe.
4. Throughout the Instinctive Drowning Response, drowning people cannot voluntarily control their arm movements. Physiologically, drowning people who are struggling on the surface of the water cannot stop drowning and perform voluntary movements such as waving for help, moving toward a rescuer, or reaching out for a piece of rescue equipment.
5. From beginning to end of the Instinctive Drowning Response people’s bodies remain upright in the water, with no evidence of a supporting kick. Unless rescued by a trained lifeguard, these drowning people can only struggle on the surface of the water from 20 to 60 seconds before submersion occurs.
(Source: On Scene Magazine: Fall 2006 (page 14))

This doesn’t mean that a person that is yelling for help and thrashing isn’t in real trouble – they are experiencing aquatic distress. Not always present before the instinctive drowning response, aquatic distress doesn’t last long – but unlike true drowning, these victims can still assist in their own rescue. They can grab lifelines, throw rings, etc.
Look for these other signs of drowning when persons are in the water:
  • Head low in the water, mouth at water level
  • Head tilted back with mouth open
  • Eyes glassy and empty, unable to focus
  • Eyes closed
  • Hair over forehead or eyes
  • Not using legs – Vertical
  • Hyperventilating or gasping
  • Trying to swim in a particular direction but not making headway
  • Trying to roll over on the back
  • Appear to be climbing an invisible ladder.
So if a crew member falls overboard and everything looks OK – don’t be too sure. Sometimes the most common indication that someone is drowning is that they don’t look like they’re drowning. They may just look like they are treading water and looking up at the deck. One way to be sure? Ask them, “Are you alright?” If they can answer at all – they probably are. If they return a blank stare, you may have less than 30 seconds to get to them. And parents – children playing in the water make noise. When they get quiet, you get to them and find out why.

Thank you for the great article Mario Vittone

Sunday, 29 May 2011

Glass nail file


I bought a glass nail file yesterday. I’ve been meaning to buy one for ages and just never got round to it so now I’ve done it. I like my make up and girly stuff so I like to use a nail file (actually sometimes you just need one for that stupid hook nail!). I used to buy a few nail files a year as they don’t last long and always seem to get lost but no more! I bought a glass one for only $6 and I’ll never have to buy another one again! You do have to be careful as this is glass so best to put it back in the house it came in and best not drop it. These are great as they can be washed and then are as good as new. I read you can even wash them in the dishwasher! So in the long run these nail files will save you money and are better for the environment.  

Washing cloth nappies

The basics:
I put the dirty unsnapped nappies in the nappy bucket – dry pail – no soaking!
Once a day or so I throw the whole lot in the washing machine on a cold wash - long soak cycle.
I do a double spin to get rid of the excess water and then hang out on the washing line to dry.
Sometimes I put the nappies in the dryer to finish off or if I need them urgently I put them straight in the dryer (this is normally only in the winter time).  

Other info:
Since I use nappy liners there generally isn’t much poop on the dirty nappies.
I don’t add any blench or any other agents to the washing. I use a biodegradable enzyme free washing powder.  
I have a bucket liner in my nappy bucket as this helps keep the smells down. I wipe out the bucket with a cloth and tea tree oil then I throw both the liner and the cloth in the wash with the nappies. The tea tree also works as an antifungal and antibacterial.
It doesn’t matter how smelly the nappies are when they go into the wash I have NEVER had a nappy come out smelly.
When nappies are stained I just hang them in the sun shine - the sun is magic and they come out clean. As far as I’m concerned these are nappies and so if they have a few stains it really isn’t that big a deal.  

Saturday, 28 May 2011

Date night


Last night Mr Ecochick and I went out on a date night. Mum babysat little John and we went into the city for dinner and a movie. Had a wonderful dinner and then Mr Echochick surprised me with a hotel room key! He had booked a hotel and packed some clothes for me – all without me knowing! Was a really wonderful surprise. It can be so easy to forget to do things as a couple when you have a small child (or any children really). Before John was born we used to have a date night about once a month but we haven’t been for one since January. I really believe it is super important for parents to have date nights so you don’t loose yourselves as a couple.
A book that has really helped us a couple (rather than just being parents) is Baby proofing your marriage by Stacie Cockrell, Cathy O’Neill and Julia Stone. I know I've mentioned this book before but I can't stress enough how important it is to do look after your relationship. I definitely recommend this book to ALL parents (whether you have young or older children) – the book is funny, obvious, carefree but also seriously helpful. They cover a range of topics from scorekeeping, ten o’clock shoulder tap, the five minute fix and the clash of grannies. The back cover states that this is “the warts and all truth about how children can affect your relationship – and what to do about it.” This book is great for husbands as well as wives and I have passed it around my friends who have children too – I hope it helps others as much as this book has helped us.        

Friday, 27 May 2011

Oh rimu, there you are…

Mum and I have been busy stripping the bathroom and toilet windows in preparation for the new bathroom. The bathroom has been on the cards since we moved into the house a year and a half ago but with the arrival of John and then going to Holland for Christmas the bathroom was put off but not anymore. The plan is to start next month. It will be a big job as we’re taking out a wall between the bathroom and the toilet, we’re adding a new toilet where the laundry used to be plus making a bijkeuken (scullery). Oh exciting I can’t wait.
"New" toilet window - still needs sanding and vanishing
I’ve enjoyed striping and find it very therapeutic so I think I’ll slowly go around the whole house stripping windows and door frames. Since our house was built in the fifties EVERYTHING was made of rimu! Imagine the cost of doing that now!!! Don’t worry NO rimu will be wasted EVERY little piece will be reused in some way (my little brother is amazing at creating items out of rimu). Being the fifties the rimu was also painted over so all our lovely rimu is painted white. I think it’s a great way to give our house a new look for not much money just a little time and patience. I look forward to the our new home. 

Thursday, 26 May 2011

Baby communication

John at 5 weeks
June article for the Parents centre newsletter 

Babies are actually very effective communicators; once you know that they can communicate and are little people rather than just crying machines. Their cries are actually quite different for different needs. While pregnant I read Secrets of the Baby Whisperer by Tracey Hogg; this book is brilliant in so many ways but one of the greatest ideas I got from this book is that babies are born with the ability to communicate - if you listen and are aware that they can interact with you well before they can talk. So as soon as John was born my husband and I listened for sounds/ cries that meant things; we picked up a pattern pretty quickly but it wasn’t until we watched Dunstan Baby Language that we REALLY understood what John wanted.
Dunstan Baby Language is an AMAZING tool for any and all parents. It is a dvd (though the website is fantastic and you can watch most of the information on you tube) that teaches parents about baby communication in the first three months of life. The first three months can be a difficult period and so it can really make life easier for you and your child when you can understand what they need/ want. The basics of the programme is that babies make 5 sounds; Neh = hungry, owh = tired, eh = burp me, eairh = lower wind, heh = wet/dry/hot/cold.   
This programme work really well for the first three months and then babies don’t use this language anymore but by already being aware that your child “speaks” it isn’t that hard to keep up with what your child is telling you. At 11 months old I’m pretty in tune with what John wants and needs. The next step will be teaching him some sign language. Some of these words will be true sign language and some will be our own made up words. Will let you know how this goes.

Tuesday, 24 May 2011

Versatile blogger award

I was given The Versatile blogger award from hug a tree with me. So exciting and thanks Roechelle. The wonderful Gwen from now and gwen also gave me this lovely award. Thanks Gwen.
It’s my second award - so great to be given an award by another blogger. I’m so LOVING writing my blog and sharing my thoughts and experiences.
There are three simple rules I need to follow in order to accept this great award:
     
     The Rules: 
     Thank the person who gave you the award.
     Share 7 things about yourself
   Give this award to 15 newly discovered bloggers

7 things about me:
I’m a chocoholic!! Completely and utterly. 
I HATE celery with a vengeance. 
My favourite movie is My Fair Lady. 
I LOVE opera; my favourite is Rigoletto by Giuseppe Verdi. 
My favourite books are The Master and Margarita by Mikhail Bulgakov and Foucault's Pendulum by Umberto Eco. 
I used to be an English teacher and worked and lived in Poland, Japan, Russia, England, Greece and Turkey. 
I have a degree in Classical studies, a post graduate teaching diploma and a diploma in Veterinary nursing. Crazy!


15 great blogs that I have recently discovered (actually some are just blogs I love):

 These are all great blogs I hope you'll enjoy them as much as I do. Happy reading.

Tuesday, 17 May 2011

Night Nappies

I went to the cloth nappy week nappucion today was great to meet some like-minded mums. Had a discussion with a few mums about using cloth full time so I though I would share how we use cloth at night. We put a normal nappy on John before we put him to bed at around 7ish this consists of an itti bitti nappy with a bamboo mini booster then at around 10.30/ 11 we change John into a night nappy.
A night nappy for us is two mini boosters - my sister-in-law uses two large boosters instead of the mini boosters which I guess we’ll move onto when the minis aren’t enough anymore but at the moment the two minis will last John until around 9am the next morning. We’ve had the odd day when John’s been wet all the way through but this is unusual normally he is dry. This system works for us since John is use to being woken up at night to have his nappy changed; some nights he doesn’t even wake when we change him. For us full time cloth nappies work.  

18 Simple Ways to Declutter Your Home by Going Green

I’ve been busy decluttering the house and have given away and sold three boxes of books and stuff and a bag clothes. Great feeling!! So very appropriate that the daily green sent 18 declutter tips to my inbox so thought I would share these:

Think about what you bring into your home – declutter before it even arrives.
Put a no junk mail sign on your letter box.
Say no to phone books (can do everything on line so don’t think these are useful anymore)
Get your bills emailed or view them online.
If you need a new computer buy a laptop rather than a desktop.
Download your software (you buy a code from the shop) rather than get the CDs.
Get voicemail rather than an answer machine.
E-cycle rather than have electronics sitting around the house.
Use a power board with a switch to turn off all your chargers at once.
Read books online or go to the library.
Get an online newspaper subscription.
Use reusable shopping bags.
Get a water filter instead of buying water.
Buy a soda stream machine rather than buy carbonated drinks.
Use cloth napkins/ kitchen cloths.
Snack on fresh fruit.
Sell or give away your old unwanted clothes.
Give away unwanted items.

I‘m enjoying our clutter free home. Hope you do too.
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